THE MIND GYM MALA VEL HAVAY

Book Details

• Publisher: Mehta Publishing House

• Translator: Shyam Bhurke

• ISBN: 9789357207232

• Edition: 1

• Publishing Year: August 2024

• Pages: 272

• Language: Translated from English to Marathi

• Category: Self-Help, Health & Personal Development

• Cover: Paperback

About The Book

The Mind Gym – Mala Vel Havay offers a fresh perspective on the common complaint that "there is not enough time." In a world constantly chasing time, we often find ourselves saying "life is too short" while feeling that we have no control over time. Yet, the book challenges this negative view, presenting an alternative way to approach time management.

The author, through The Mind Gym – Mala Vel Havay, emphasizes that the real issue lies in how we utilize our time. It is not about finding more hours, but rather evaluating how we spend the ones we have. The book encourages us to engage in a mental workout to better assess and manage time, suggesting tools to measure how effectively we are using our time.

The key message is that, while changing our relationship with time is a gradual process, with consistent effort, we can develop better habits. As the book suggests, the goal is not to obsess over time but to learn how to make the most of it, creating lasting improvements in how we approach life and its demands.

With practical insights and a refreshing approach, this book serves as an invaluable tool for anyone wanting to improve time management and live a more focused, fulfilling life.