Sustha Thakte Falkhabar
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Sustha Thakte Falkhabar
Author: Sadhana Mukhopadhyay
Genre: Swasthya O Chikitsabigyan (Health & Medical Science)
Format: Hardcover
ISBN: 9789350404737
Pages: 328
Weight: 269 grams
Key Features:
- Comprehensive Health Guide: Offers an in-depth analysis of the health benefits of various fruits, with a focus on their nutritional value and therapeutic properties.
- Ayurvedic & Scientific Insights: Discusses fruit consumption from the perspective of Ayurvedic, Hakimi, Unani, and modern scientific approaches to health.
- Specific Health Benefits: Explores the role of fruits in preventing and curing ailments such as heart disease, diabetes, skin conditions, colds, coughs, fever, and specific concerns for women, children, and the elderly.
- Delicious Recipes Included: Features a variety of fruit-based recipes for readers to incorporate into their daily lives, making the book practical and enjoyable.
- Holistic Health: Provides a well-rounded guide to maintaining health through proper diet, with a special focus on fruits.
Author's Background:
Sadhana Mukhopadhyay was born on December 6, 1934, in Allahabad. She completed her M.A. in Geography and later pursued a B.T. degree from Kolkata University. She has a long career in teaching and is currently associated with Anandamela, a popular Bengali magazine. Besides her professional work, she has published several books, including a collection of poems and geographical essays. Her works have earned her multiple awards, including the "Pratishruti" award for poetry.
