Sastho O Sarirsikkha (Bengali Version)
Sastho O Sarirsikkha (Bengali Version) is backordered and will ship as soon as it is back in stock.
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Sastho O Sarirsikkha (Bengali Version)
Book Details
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Publisher: Kanan Prakashani
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Author: Dr. Biswajit Bhuina
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Language: Bengali
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ISBN: 9789382505310
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Binding: Paperback
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Pages: 94
About the Book
Sastho O Sarirsikkha by Dr. Biswajit Bhuina is a comprehensive Bengali guide focused on health and physical education. The book explores essential aspects of maintaining a healthy lifestyle, covering topics related to fitness, nutrition, and overall well-being. Dr. Bhuina provides valuable insights into how one can improve physical health through exercise, diet, and proper lifestyle choices.
The book also delves into the importance of physical education in today’s world, highlighting its role in personal development, mental health, and fostering a sense of discipline and achievement. With practical advice and evidence-based suggestions, Sastho O Sarirsikkha is a great resource for individuals looking to enhance their health and fitness routines.
Perfect for students, health enthusiasts, and anyone seeking to live a healthier life, this book serves as an accessible and informative guide to understanding the principles of health and physical education.
