Running with the Mind of Meditation: Lessons for Training Body and Mind
Running with the Mind of Meditation: Lessons for Training Body and Mind is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
Running with the Mind of Meditation: Lessons for Training Body and ...
Author: Mipham, Sakyong
Brand: CROWN
Color: Multicolor
Edition: Reprint
Binding: paperback
Format: Deckle Edge
Number Of Pages: 208
Release Date: 09-04-2013
Part Number: 9780307888174
Details: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.
EAN: 8601300190211
Package Dimensions: 7.9 x 5.2 x 0.8 inches
Languages: English
