Meditate with Me: A Step-By-Step Mindfulness Journey
Meditate with Me: A Step-By-Step Mindfulness Journey is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
Meditate with Me: A Step-By-Step Mindfulness Journey
Author: Gates, Mariam
Brand: DIAL
Color: Multicolor
Edition: Illustrated
Binding: hardcover
Format: Illustrated
Number Of Pages: 40
Release Date: 29-08-2017
Part Number: 9780399186615
Details: This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children
Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain:
"Breathe in, and fill your whole body. Breathe out, and relax your whole body."
It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
EAN: 9780399186615
Package Dimensions: 10.9 x 9.2 x 0.5 inches
Languages: English
