Make Relaxation Your Target
Make Relaxation Your Target is backordered and will ship as soon as it is back in stock.
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Author: Dr. George Kaitholil
ISBN: 9788171081141
Pages: 168
Format: Paperback
Dimensions: 16.2 × 10.7 × 1.5 cm
Weight: 0.11 kg
In Make Relaxation Your Target, Dr. George Kaitholil emphasizes the importance of taking time to rest and relax in order to maintain mental and physical well-being. The book reminds readers that, in a world full of difficulties and stress, relaxation is essential for leading a happy and prosperous life. Kaitholil explores how relaxation is not a waste of time but a necessary practice to rejuvenate and recharge, helping individuals deal with life's challenges more effectively.
The book offers insights on how to relax, both mentally and physically, and includes jokes, quotes, anecdotes, poems, and stories to make the reading experience enjoyable and inspiring. Dr. Kaitholil provides practical advice on how to incorporate relaxation into daily life for better health and happiness.