Low Calorie Low Fat Ranna

Author: Indrani Lahiri (ইন্দ্রাণী লাহিড়ী)
Genre: Ranna - Grihasajja (রান্না - গৃহসজ্জা)
ISBN: 9788177568356
Pages: 160
Weight: 280 gram

Description:
"Low Calorie Low Fat Ranna" by Indrani Lahiri is a unique cookbook designed for people who are health-conscious or facing specific health conditions like high blood pressure, digestion issues, or heart disease. The book offers a wide array of recipes that are low in calories and fat, without compromising on flavor. In an era where health and well-being are gaining significant importance, this book provides delicious, nutritious, and easy-to-make meals that can be enjoyed by all.

From vegetables and lentils to chicken, fish, and desserts, the book includes a variety of recipes that cater to a low-calorie and low-fat diet, making it perfect not only for those with health issues but also for anyone looking to maintain a healthy weight or improve their overall fitness. It also introduces microwave cooking techniques, which use minimal oil to prepare healthy meals, making it easier to prepare tasty dishes with less fat.

Key Features:

• Health-Focused Recipes: Recipes are designed to be low in calories and fat, making them ideal for those who need to manage their health or prefer healthier meals.
• Wide Variety: The book covers a range of meals, including snacks, vegetarian dishes, lentils, fish, chicken, and even sweets that are healthy and easy to prepare.
• Microwave Cooking: It also includes recipes for microwave cooking, allowing for healthier cooking with minimal oil.
• Delicious & Nutritious: Even though the recipes are low in fat and calories, they don't sacrifice on taste, ensuring that meals are both healthy and enjoyable.
• Easy for Beginners: Clear instructions make it easy for people of all cooking skills to follow along.

About the Author:
Indrani Lahiri was born in 1938 in Kolkata. She hails from a well-known family and is the granddaughter of Maharaja Shashikanta Acharya of Mymensingh. Her father, Sudhanshukanta Acharya, and mother, Aparna Devi, played important roles in shaping her. Indrani has earned the title "Geetabharati" from Geetabitan and has been actively involved in teaching at the Bivek Chetana organization in South Kolkata.

She also runs cooking classes at her home and has written extensively on cooking for various newspapers and magazines. Her "Low Calorie Low Fat Ranna" book is a reflection of her lifelong passion for healthy cooking, helping readers enjoy delicious meals that promote good health.

Key Takeaway:
"Low Calorie Low Fat Ranna" is a perfect addition to any kitchen, especially for health-conscious individuals or those managing specific health concerns. The book proves that eating healthy doesn't have to be boring or bland. It teaches how to prepare flavorful meals with less fat, offering a healthier lifestyle without compromising on taste. Whether you're looking to lose weight or just want to improve your overall health, this cookbook will help you cook meals that nourish your body and satisfy your taste buds.