Kam Tele Ranna

Author: Rukma Dakshi (রুকমা দাক্ষী)

Genre: Ranna - Grihasajja (রান্না - গৃহসজ্জা)

Cover: Hardcover

ISBN: 9788177569919

Pages: 118

Weight: 198 gram

Description:
In "Kam Tele Ranna", Rukma Dakshi brings a modern twist to cooking, offering recipes that cater to the needs of today’s health-conscious generation. In an age where stress levels are increasing and people are becoming more aware of the importance of mental and physical well-being, this book provides the ideal solution for a healthier lifestyle.

The book focuses on low-oil or oil-free recipes, which allow readers to enjoy delicious meals while maintaining a healthy diet. Whether you're looking to stay fit, lose weight, or just eat more mindfully, these recipes are designed to suit your dietary needs without compromising on flavor.

The idea behind the book is simple: enjoy nutritious, tasty meals without relying heavily on oil or unhealthy fats. The recipes are designed to be light yet flavorful, offering the best of both worlds. You can enjoy traditional flavors with a modern, health-conscious twist.

Key Features:

• Oil-free and Low-oil Recipes: The book includes a variety of low-oil or oil-free recipes that still offer rich flavors.
• Health-conscious Cooking: Designed for those who want to maintain a healthy body without sacrificing taste.
• Diverse Range: Offers a wide range of dishes, from everyday meals to special treats, all prepared with minimal oil.
• Suitable for Dieting: The recipes cater to those looking to lose weight or maintain a balanced diet without relying on tasteless, bland meals.
• Mindful Eating: Emphasizes healthy cooking habits and mindful eating, helping you stay fit while enjoying your food.

About the Author:
Rukma Dakshi, born on 25th November 1961 in Kolkata, has always had a deep connection to food and its impact on health. Starting her career as a teacher, she balanced her work with her passion for cooking, experimenting with recipes and writing food columns. Her love for Rabindranath's songs, painting, and culinary workshops continues to fuel her creativity. She believes in the power of good food to bring joy, health, and a sense of well-being, and she shares that belief through her writing and workshops.

Rukma’s passion for health-conscious cooking shines through in "Kam Tele Ranna", where she demonstrates that it’s possible to cook delicious, satisfying meals without the excess oil and fat typically used in many recipes.

Key Takeaway:
"Kam Tele Ranna" is a must-have for anyone looking to eat healthily without compromising on flavor. With low-oil and oil-free recipes, this book teaches you how to enjoy nutritious, tasty meals that support a healthier lifestyle. Perfect for anyone on a diet or those who simply want to adopt healthier cooking practices without sacrificing their love for food.