Fast Food
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Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
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Author: Gurudev Sri Sri Ravi Shankar
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Publisher: Sri Sri Publications Trust
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Language: Available in English, Hindi
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Cover: Paperback
Product Description:
"Fast Food" by Gurudev Sri Sri Ravi Shankar offers a profound exploration of the ancient practice of fasting, a key aspect of India's rich diversity. This book provides valuable insights into the true essence of fasting, emphasizing the importance of balance and avoiding extremes that could harm your health.
While fasting often involves abstaining from food, Gurudev guides readers on how to fast with purpose, offering practical tips for a healthy and meaningful fasting experience. The book also addresses the common challenge of indulging in excessive feasting after fasting, offering wisdom on how to maintain balance and discipline.
Whether you are new to fasting or looking for deeper understanding, "Fast Food" is a thoughtful guide to experiencing fasting in a way that nurtures both the body and the spirit.

