Fal Khabar

Author: Sadhana Mukhopadhyay (সাধনা মুখোপাধ্যায়)

Genre: Ranna - Grihasajja (রান্না - গৃহসজ্জা)

Cover: Hardcover

ISBN: 9788172150617

Pages: 112

Weight: 148 gram

Description:
Though we often eat fruits, we don’t always consider their health benefits or how they can treat various ailments. "Fal Khabar" by Sadhana Mukhopadhyay sheds light on the nutritional benefits of fruits and their medicinal properties. The book explores how fruits can be used to boost immunity, improve digestion, and prevent or heal conditions like heart disease, diabetes, skin issues, and even common colds.

The book is not just a guide to understanding the health benefits of fruits, but also provides practical advice on how to prepare delicious fruit-based dishes. It combines health and taste, making it a perfect resource for those who want to make fruits a more integral part of their diet, but not just in their raw form.

With detailed insights on different fruits and their healing properties, "Fal Khabar" is an essential companion for anyone looking to incorporate more fruits into their meals while improving their overall health.

About the Author:
Sadhana Mukhopadhyay was born on 6th December 1934 in Allahabad. She spent her early years there and later pursued an MA in Geography and B.Ed from Calcutta University. She had a long career in teaching and is now associated with the monthly magazine Anandamela. Apart from her academic background, she is a passionate writer and poet, with her first poetry collection, "Akashkanya", and numerous other works to her credit. She has written prolifically on geographical subjects, and her popular essays and travel writings have been widely appreciated.

Her work extends beyond writing as she is known for her deep knowledge of food and health, which is reflected in books like "Fal Khabar".