Clean Eats

Author: Junger, Alejandro

Brand: HarperOne

Color: Blue

Edition: 1

Binding: Hardcover

Format: Illustrated

Number Of Pages: 352

Release Date: 29-04-2014

Part Number: BHARP

Details: Clean Eats is an ideal health guide to help readers eat the right kind of food and reset their bodies’ natural balance. This book contains recipes for all types of eaters, including non-vegetarians, vegetarians and vegans. The author’s Clean program can help readers gain life-enhancing benefits.Clean Eats starts off with a comprehensive introduction which elaborates on what clean eating means. The cookbook contains more than two-hundred recipes and each one of them are healthy, easy to prepare and delicious to eat. These dishes will help your body to naturally start healing itself from common ailments that people suffer from in the modern world. Recipes from the Clean community, including the recipes for celebrities like Orlando Bloom, Gwyneth Paltrow, Cameron Diaz and Kris Carr, have also been incorporated. This book contains detailed nutritional information and program-based meal plans like A 7-Day Refresh, A 21-Day Cleanse and A 21-Day Gut Cleanse. The author has added practical tools and tips to make it easier for readers to start on their journey of a healthier way of life. This book will help you lose unwanted pounds, improve your digestion and reduce your anxiety or depression. Anyone who wants to clean their body from the inside out can find Clean Eats helpful.This unique cookbook will help to improve your physical health and bring you peace of mind. To start living a healthy life, all you have to do it start cooking these recipes. Clean Eats was published by HarperCollins in 2014 and is available in hardcover.

EAN: 9780062327819

Package Dimensions: 9.5 x 7.8 x 1.1 inches

Languages: English