Ayurvedic Cooking
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Ayurvedic Cooking
Author: Ramesh Patel
Brand: Exotic India
Edition: First Edition
Binding: paperback
Number Of Pages: 161
Release Date: 01-12-2001
Details: Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy giving foods known as sattvic, whole milk, wheat based products, rice and vegetable oil. Foods which sap energy, called tamasic, should be avoided. This book takes you back to the basic pleasure of awareness and appreciate the properties of the ingredients.
EAN: 9788178220161
Package Dimensions: 8.3 x 5.6 x 0.4 inches
Languages: English
