Athletic Ability & the Anay of Motion

Author: Wirhed, Rolf

Binding: Paperback

Format: Import

Number Of Pages: 128

Release Date: 31-05-1989

Details: This book contains clear line drawings, covering anatomy, physiology and exercises, and practical text which demonstrate how the body works best, how to strengthen specific muscles and how to exercise correctly in order to avoid damage. Exercises designed to improve jumping, throwing, kicking, height, strength, mobility and agility are analysed. The book is aimed at both students and qualified professionals.

EAN: 9780723415404

Package Dimensions: 10.1 x 8.0 x 0.7 inches

Languages: English