The Secret Science of Mudras
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The Secret Science of Mudras
Book Specifications
- Author: Swami Maitreya
- Publisher: Sahithi
- Language: English
- Published Year: 2014
- ISBN: Not Available
- Binding: Paperback
- Pages: 168
- Dimensions: 21 x 14 cm
- Book Condition: Used Good
- Condition Note: Book is in good condition without any kind of damage.
Product Description
The Secret Science of Mudras by Swami Maitreya is an enlightening guide to the ancient yogic practice of mudras—symbolic hand gestures believed to influence the flow of energy within the body and mind. Rooted in traditional yoga and spiritual disciplines, the book explains how specific mudras can support physical well-being, mental clarity, emotional balance, and spiritual growth.
The author presents various mudras along with their meanings, methods of practice, and potential benefits for relaxation, concentration, meditation, and overall wellness. Easy-to-follow explanations make the book suitable for both beginners and experienced practitioners interested in integrating mudras into daily life and meditation practices.
Combining traditional wisdom with practical guidance, The Secret Science of Mudras serves as a valuable resource for yoga practitioners, holistic health enthusiasts, and spiritual seekers exploring natural methods for balance and inner harmony.
