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The Primer of AyurvedaPrinciples of Ayurveda, Healthy Life, Ayurvedic Pharmacy, Herbs and Minerals, Diagosis and Treatment of Common Diseases

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Title: Ayurveda – The Ancient Indian Science of Life

Author: Prof. P. H. Kulkarni
Publisher: Sri Satguru Publications
ISBN: 9788170307440
Language: English
Edition: 2002
Cover Type: Paperback
Pages: 246
Dimensions: 21.5 cm x 14 cm
Weight: 280 gm


About the Book:

"Ayurveda – The Ancient Indian Science of Life" by Prof. Dr. P. H. Kulkarni is a comprehensive guide to the timeless wisdom of Ayurveda, the traditional system of medicine originating in ancient India. Drawing on more than four decades of teaching, research, and clinical practice, Dr. Kulkarni distills complex Ayurvedic concepts into an accessible and practical form for modern readers.

The book explores the foundational principles of Ayurveda, including the Tridosha theory (Vata, Pitta, Kapha), Panchamahabhutas (five elements), and the importance of Dincharya (daily routine) and Ritucharya (seasonal regimen) for maintaining health and preventing disease. It also offers insights into the Ayurvedic understanding of Prakriti (individual constitution) and the psycho-physical balance required for long and healthy living.

Through simple explanations and correlations with modern science, the author bridges ancient knowledge with contemporary relevance, making this an ideal introduction for students, practitioners, and anyone interested in holistic healing.


About the Author:

Prof. Dr. P. H. Kulkarni is an internationally acclaimed Ayurvedic physician and educator. Former Director of the Institute of Indian Medicine and a research guide at the University of Poona, he has authored nine books on Ayurveda and served as editor of seven medical journals, including Deerghayu International. Dr. Kulkarni has received numerous honors, including the Pax Mundi Fellowship from the Dag Hammarskjöld Awards Committee, and has established Ayurvedic centers across the globe to promote Indian medicine internationally.