The Japan Diet: The secret to effective and lasting weight loss
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Author: Moriyama, Naomi
Brand: VERMILION
Binding: paperback
Number Of Pages: 272
Release Date: 04-01-2007
Details: Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
EAN: 9780091917043
Package Dimensions: 7.6 x 5.0 x 0.8 inches
Languages: English