Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple
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Nutrition Stripped: 100 Whole-Food Recipes Made Deliciously Simple
Author: Hill, McKel
Brand: William Morrow
Edition: Illustrated
Features:
- William Morrow Company
Binding: Paperback
Format: Illustrated
Number Of Pages: 304
Release Date: 23-08-2016
Part Number: 9780062419927
Details: Search the web and you’ll find a variety of recipes from “health food” bloggers and “nutritionists.” Yet many of these recipes often follow trends or fad diets. Now, McKel Hill, a Registered Dietitian Nutritionist and wellness coach, takes you back to bare basics to enjoy the amazing benefits and incomparable flavour of whole foods—nature’s true healthy bounty.
Drawing inspiration from nature, the turning of the seasons, the world of plants, nutrient dense foods and hidden gems in the world of superfoods, Hill celebrates simplicity and shares her vast professional knowledge and expertise in this practical and easy-to-use cookbook. But Nutrition Stripped isn’t just an approach to eating—it’s a lifestyle that will help you look, feel and be your best. Whole foods cooking is the foundation of health and can be enjoyed no matter what your dietary preference, whether it's vegan, paleo or gluten-free.
Hill’s whole food, plant-based recipes are gluten-free, dairy-free and entirely free from processed food, yet all can be adapted to specific tastes and needs, making them realistic, approachable, global and livable. Start your day with delights such as Turmeric Milk (the new green smoothie), Carrot Cake Quinoa Porridge or Plantain Flatbread with Poached Egg and Honey. For dinner, feast on Beetroot Burgers with Maple Mustard or Carrot Gnocchi with Carrot Greens Pesto. And don’t forget dessert—indulge with a mouthwatering slice of Raw
Peach Tart with Coconut Whipped Cream or some Salted Caramel Brownies.
Illustrated with beautiful, modern and minimalistic color photographs, Nutrition Stripped shows you how delicious and simple it can be to eat healthier with whole foods.
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EAN: 9780062419927
Package Dimensions: 9.1 x 7.4 x 0.8 inches
Languages: English
