Harriet Roth's Cholesterol Control Cookbook: Lose Weight and Lower Your Cholesterol

Author: Roth, Harriet

Brand: PLUME

Color: Multicolor

Edition: Updated

Binding: Paperback

Format: Illustrated

Number Of Pages: 432

Release Date: 04-06-2008

model number: 90-18779

Part Number: 90-18779

Details: The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes

If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes:

• Thirty new delicious recipes
• More than 100 menu plans
• Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research
• Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions
• Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe

This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit!

"Roth does an exemplary job!"—The Washington Post

EAN: 9780452289680

Package Dimensions: 8.4 x 5.6 x 1.3 inches

Languages: English