FIX IT WITH FOOD
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FIX IT WITH FOOD
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Author: Kavita Devgan
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Language: English
Product Description:
Fix It With Food is a groundbreaking book that empowers you to eat your way to a longer, healthier life. What if food could be the solution to better energy, better sleep, weight loss, and overall well-being? This book reveals how simple, wholesome, and everyday foods can work wonders for your mental and physical health.
In this insightful guide, Kavita Devgan introduces 40 superfoods, the world’s healthiest foods, which are easily available and tailored to suit the Indian palate. The book is backed by thorough research and provides practical, easy-to-follow advice on how these superfoods can improve your health, prevent common ailments, and help kick-start weight loss.
In addition to nutritional insights, Kavita offers practical tips and delicious recipes, making it easy and affordable to incorporate these superfoods into your daily diet. You’ll discover that eating well doesn’t have to be complicated – it can be simple, enjoyable, and most importantly, delicious!
