Meditation Science and Practice, 2nd impression
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Meditation Science and Practice, 2nd impression
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Publisher: ADITYA PRAKASHAN Indological Publishers & Booksellers
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Language: English
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Edition: New Delhi
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Year: 2008
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Cover: Hardcover
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Subject(s): Philosophy, Spirituality
About the Book
Prof. Panda explores the eight limbs of Patanjala Yoga, focusing on meditation in its three stages: dharana, dhyana, and samadhi. Drawing on classical yogic theories, he provides detailed guidance on meditation practice and explains scientifically the benefits derived from it. The book offers both theoretical insight and practical instruction, making it a valuable resource for scholars, yoga practitioners, and readers interested in the philosophy and spiritual dimensions of classical Indian yoga.
