Transforming our painful emotions

• Author: E.E. Whitehead & J.D. Whitehead
• Publisher: Not specified
• Language: English
• Edition: Paperback
• ISBN: 9789350150979
  
• Pages: 170
• Weight: 0.252 kg
• Dimensions: 21.5 × 13.5 × 2 cm

About the Book:

This insightful book by E.E. Whitehead and J.D. Whitehead explores the hidden positive aspects of anger, shame, grief, fear, and loneliness. It encourages readers to transform their negative emotions into opportunities for personal growth and spiritual healing. Through this book, the authors aim to guide individuals on how to see the good news in feelings that are often considered destructive or undesirable.

Key Highlights:

• Transformative Insight: The book delves deep into negative emotions, helping readers discover the positive hidden in them.
• Guidance through Struggles: The Whiteheads act as skilled navigators, guiding readers through difficult emotional territories to uncover hidden treasures within their feelings.
• Inspiring Endorsements: The book has received praise from experts in the fields of psychology, theology, and spirituality, emphasizing its liberating insights.
• Practical Tools: The Whiteheads provide practical tools and stories to help readers live wide awake and engage with their emotions in a healthy and transformative way.
• Empowering: The book encourages readers to embrace their negative feelings and view them as catalysts for personal and spiritual transformation.

This book is a must-read for anyone seeking to understand and transform their emotions in a positive way, offering both insight and practical wisdom.