Listen to Your Body

• Author: Lise Bourbeau
• ISBN: 9788171086771
  
• Pages: 192
• Dimensions: 21.3 × 13.8 × 1.5 cm
• Weight: 0.220 kg
• Format/Edition: Paperback

Description:

Listen to Your Body is a transformative guide to building a deep, healing relationship with yourself. Written by Lise Bourbeau, this book takes readers on a journey to self-discovery, balance, and inner peace. Originally published in French, it has since been translated into several languages, touching millions worldwide.

The book encourages readers to:

• Understand the Connection Between Mind and Body: It provides clear insights into how physical ailments may be linked to emotional or psychological stress, helping readers to understand their bodies' messages.
• Build Inner Peace: Through simple yet profound steps, Lise Bourbeau guides you toward achieving balance, happiness, and tranquility.
• Cultivate Self-Love and Acceptance: Learn to develop a powerful relationship with yourself, which lays the foundation for a more fulfilling life.
• Find Healing and Guidance: The book acts as a lifeline, offering practical advice to overcome struggles and establish a solid emotional foundation.

This easy-to-understand, comprehensive guide is ideal for anyone seeking harmony in their lives, both individually and globally. It presents a roadmap to a healthier, more balanced existence—starting with the most important relationship you’ll ever have: the one with yourself.