Ayurveda & Breath
Ayurveda & Breath - English is backordered and will ship as soon as it is back in stock.
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Ayurveda & Breath
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Author: Gurudev Sri Sri Ravi Shankar
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Publisher: Sri Sri Publications Trust
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Language: Available in English, Hindi, Marathi, Assamese
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Cover: Paperback
Product Description:
"Ayurveda & Breath" by Gurudev Sri Sri Ravi Shankar explores the profound connection between breath, body, mind, and consciousness as understood through the ancient healing science of Ayurveda. The book highlights the importance of breath in our lives, with the famous saying "No breath, no life! Know breath, know life!" serving as a guiding principle.
Gurudev delves into how the rhythmic patterns of our breath reflect our emotional states and how we can manage our mind by controlling our breath. Through practices like pranayama, this book demonstrates how conscious breathing techniques can be used to prevent and alleviate diseases, promoting holistic well-being.
"Ayurveda & Breath" offers readers practical wisdom on how breath control can lead to a healthier, balanced life, while fostering emotional and physical healing.
