THE MIND GYM
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THE MIND GYM
Book Details
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Publisher: Mehta Publishing House
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Translator: Shyam Bhurke
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ISBN: 9788177669435
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Edition: 6
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Publishing Year: February 2008
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Pages: 264
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Language: Translated from English to Marathi
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Category: Self-Help, Health & Personal Development
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Cover: Paperback
About The Book
Manachi Vyayamshala (translated from the original MindGym) presents an intriguing concept about how we often operate our minds on autopilot. Similar to a tourist who repeats words louder when the locals don’t understand, we sometimes persist in our habitual ways of thinking and acting, even if they’re not yielding the results we desire.
This book encourages you to identify and break free from those limiting habits. With practical tips and techniques grounded in applied psychology, it helps you change your mental patterns, empowering you to:
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Achieve more in less time.
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Gain energy and experience less negative stress.
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Resolve difficult challenges.
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Enjoy life more fully.
Packed with hundreds of easy-to-follow exercises, Manachi Vyayamshala helps you train your mind to unlock your full potential.
