The Inner Journey: Finding a Safe Space amidst Chaos
The Inner Journey: Finding a Safe Space amidst Chaos is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
The Inner Journey: Finding a Safe Space amidst Chaos
Author: Das, Vraja Bihari
Brand: Random House Books for Young Readers
Binding: paperback
Number Of Pages: 224
Release Date: 19-08-2024
Details: Are you constantly in a rush? Do you crave slow days? Have you tried yoga and meditation but still feel a gnawing vacuum inside you? Do you have enough reasons to be grateful, yet you wonder why your mind grumbles incessantly?
If any of these questions ever occurred to you, this book will be a lifesaver. Vraja Bihari Das, a practising monk for over twenty-five years, offers a refreshingly new paradigm to help you live comfortably in your own skin through the bhakti yoga process, popularly known as Krishna consciousness.
The Inner Journey shares strategies to quieten the mind’s incessant chatter and live in a space beyond the mind―the Heart Space. Through simple, yet potent techniques such as conscious breathing, journalling and affirmations, this book offers hope for peace in an age of chaos and love amidst distrust.
Steer away from the chaotic outside world and dive into the calm corner of your heart space where you truly belong and feel loved.
EAN: 9780143469261
Package Dimensions: 7.7 x 5.1 x 0.7 inches
Languages: English
