THE DANCE OF ANGER
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THE DANCE OF ANGER
Book Details
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Publisher: Mehta Publishing House
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Translator: Poornima Kundetkar
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ISBN: 9789386888471
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Edition: 1
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Publishing Year: November 2017
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Pages: 216
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Language: Translated from English to Marathi
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Category: Self-Help, Health & Personal Development
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Cover: Paperback
About The Book
Anger is an emotion that many people struggle with, often dismissing or suppressing it. However, as Dr. Harriet Lerner highlights in her classic book The Dance of Anger, anger exists for a reason and deserves our respect and attention. It is not something to be ignored or denied; instead, it is a powerful emotion that can be used to foster change and personal growth.
For many women, anger is often silenced, denied, or expressed in a way that leads to feelings of helplessness. This book provides a profound understanding of the true sources of anger and teaches both women and men how to identify and use it constructively. By learning to recognize the roots of their anger, individuals can harness it as a force for positive transformation in their lives.
The Dance of Anger is a guide to not only understanding but also using anger in a way that brings about lasting change. With the wisdom gained from decades of helping millions, Dr. Lerner offers a new perspective on anger as a catalyst for personal empowerment. Whether you are dealing with anger in your personal relationships or internal conflicts, this book provides insightful tools for creating healthier, more fulfilling lives.
