NIRAMAY YASHASATHI DHYAN
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NIRAMAY YASHASATHI DHYAN
Book Details
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Publisher: Mehta Publishing House
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ISBN: 9788177662856
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Edition: 4
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Publishing Year: August 2002
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Pages: 128
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Language: Marathi
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Category: Self-Help, Health & Personal Development
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Cover: Paperback
About The Book
Our rich and varied culture has bestowed upon us the powerful practices of meditation and yoga. Meditation is an essential tool for spiritual awakening and uplifting the soul. While often viewed as a path to penance in the pursuit of the Almighty, meditation is now recognized for its numerous benefits — mentally, physically, and even materially. Scientific studies have validated its positive impact on well-being.
This book delves into various forms of meditation and offers practical guidance on how to incorporate them into daily life, including how to meditate at home. Regardless of your meditation goals, this practice will purify your mind and soul, and elevate you on physical, mental, and spiritual levels. The key to success on this path is perseverance—if you have it, you will surely succeed in your meditative journey.
