Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions
Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feelings and Emotions is backordered and will ship as soon as it is back in stock.
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Energize Your Mind: Learn the Art of Mastering Your Thoughts, Feeli...
Book Details
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Publisher: Penguin
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Language: English
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Binding: Paperback
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Pages: 256 pages
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ISBN-13: 9780143442288
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Reading Age: 10 years and up
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Item Weight: 0.19 g
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Dimensions: 13 x 2 x 20 cm
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Country of Origin: India
About the Book
In The Power of the Mind, bestselling author and life coach Gaur Gopal Das explores the intricacies of how the mind works. Drawing from his extensive knowledge, he combines personal anecdotes with analytical research to provide insights on how we can better understand and discipline our minds for greater well-being.
The book includes practical tools such as interactive exercises, meditation techniques, and worksheets, all designed to help readers take charge of their minds and work toward a more fulfilling future. This empowering read is perfect for those who want to master their thoughts and emotions, leading to positive changes in their lives.
Key Features:
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Learn how to discipline and focus your mind
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Practical exercises, meditation, and worksheets included
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Insightful strategies for personal growth and well-being
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Written by a renowned life coach with real-world experience
This book is an essential read for anyone seeking to unlock their mind’s true potential and build a more balanced and fulfilling life.
