Introduction to Buddhist Meditation

Book Details

• Author: Sarah Shaw

• Brand: Routledge

• Edition: 1st Edition

• Binding: Paperback

• Number of Pages: 320

• Release Date: 26th August 2008

• ISBN: 9780415409001

• Package Dimensions: 9.1 x 6.1 x 0.9 inches

• Languages: English

About The Book
Sarah Shaw's An Introduction to Buddhist Meditation offers a lively and insightful exploration of Buddhist meditation, providing both students and practitioners with a deeper understanding of the practice's significance across different Buddhist traditions. This engaging book traces the historical development of meditation practices as Buddhism spread geographically, examining how various schools of Buddhism influenced meditative techniques.

The book covers essential topics such as the basics of meditative practice, types of meditation, and the integration of meditation into regional Buddhist practices. Shaw also explores the relationship between meditation and doctrine, and the role of chanting within meditation, shedding light on how meditation serves as both a personal and doctrinal experience within Buddhism.

While not a practical guide, An Introduction to Buddhist Meditation outlines key procedures and suggests activities beneficial for both students and practicing Buddhists. To enhance the reader's engagement, the text features vivid quotations from Buddhist texts and carefully selected photographs and diagrams. This book serves as an excellent introduction to the fascinating world of Buddhist meditation, offering valuable insights for anyone interested in the subject.