Learning to Silence the Mind: Wellness Through Meditation
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Learning to Silence the Mind: Wellness Through Meditation
Book Details
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Author: Osho
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Brand: MACMILLAN
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Color: Blue
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Binding: Paperback
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Pages: 192
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Release Date: 21-08-2012
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Part Number: 9781250006226
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EAN: 9781250006226
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Languages: English
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Package Dimensions: 8.2 x 5.2 x 0.6 inches
About the Book
Learning to Silence the Mind: Wellness Through Meditation by Osho is a practical guide for anyone seeking to quiet the constant chatter of their mind and achieve mental clarity. Recognized as one of the twentieth century’s greatest spiritual teachers, Osho explains how the mind, when uncontrolled, can dominate our lives—fueling worry, stress, and conflict.
Through meditation, understanding, watchfulness, and a touch of humor, Osho shows how to regain control, giving the mind a rest while unlocking its full creative potential. The book also provides access to OSHO Nadabrahma Meditation tutorials, helping readers experience a sharper, more relaxed, and highly intelligent mind.
This book is ideal for seekers of meditation, mindfulness, personal development, stress relief, and spiritual growth, offering insights to break free from conditioned beliefs and live life with greater peace, focus, and creativity.
