Ayurvedic Cooking for Self-Healing

Author: Usha Lad

Brand: Motilal Banarsidass,

Edition: Third

Features:

• Motilal Banarsidass; Third edition (1 January 2010)
• Review: ".........an authentic guide to set up an Ayurvedic kitchen and pantry......enlightens the readers about the healing effects of foods....a wonderful guide written in simple English facilitating easy understanding." - The Indian Jr. of Nutritions & Dietetics 43, 90 (2006) "An invaluable book for a healthy lifestyle" - East And West Series
• The principles of Ayurveda and chart for determining your individual constitution.
• Maintaining one's health, digestion and constitutional balance.
• A listing of the qualities of foods and their effects on the doshas.
• Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
• More than 100 recipes of delicious Ayurvedic cuisine.
• Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

Binding: paperback

Number Of Pages: 254

Release Date: 01-12-2010

model number: BOLS-2271

Part Number: 9788120820234

Details:

• The principles of Ayurveda and chart for determining your individual constitution.
• Maintaining one's health, digestion and constitutional balance.
• A listing of the qualities of foods and their effects on the doshas.
• Setting up of an Ayurvedic kitchen and planning menus for every member of your family.
• More than 100 recipes of delicious Ayurvedic cuisine.
• Nearly 300 simple remedies for everything-from the common cold and skin problems to stabilizing blood sugar in diabetics - all using familiar household herbs, fruits and vegetables!

EAN: 9788120820234

Package Dimensions: 8.6 x 5.6 x 0.7 inches

Languages: English