Sabji Jakhan Swasthya Jogay

• Author: Goshtha Nyayban
• Publisher: Ananda Publishers
• Language: Bengali
• Edition: Hardcover
• ISBN: 9788177566543
• Pages: 112
• Weight: 247 grams

Book Description

Sabji Jakhan Swasthya Jogay explores the importance of vegetables in human health. The book addresses key questions like whether it's necessary to eat vegetables after consuming fish, meat, or eggs, and how much of each type of vegetable should be consumed daily. It sheds light on the nutritional value of vegetables, particularly focusing on hybrid vegetables and the excess of pesticides found in them. The book also provides essential tips on how to reduce pesticide content before consumption and how to store and cook vegetables for maximum health benefits.

Written in simple, conversational Bengali, the book is an informative guide that will benefit not only health-conscious individuals but also those interested in agriculture and vegetable cultivation. It is perfect for readers wanting to understand the connection between dietary habits and health, particularly those who wish to make vegetables a central part of their diet.

The author, Goshtha Nyayban, is an expert in agriculture and has authored several books on the subject, focusing on practical advice for people of all backgrounds.

Key Highlights:

• Comprehensive Guide: Offers practical advice on how to choose, prepare, and consume vegetables for optimal health.
• Health Focused: The book discusses the pesticide issue in hybrid vegetables and provides solutions to ensure they are safe to eat.
• Simple Language: Written in simple Bengali, making it accessible for all readers.
• Agricultural Insights: Includes valuable information about vegetable farming and the cultivation process, ideal for aspiring farmers or anyone interested in the agricultural sector.

Author’s Profile:

• Goshtha Nyayban was born on 17th April 1963 in Chhapla village, South 24 Parganas.
• He has a degree in Agricultural Science from Bidhan Chandra Agricultural University and has worked as an agriculture officer in the West Bengal Government.
• His books, written in simple language, have received high praise for their practical and useful content, making them highly regarded in the field of agriculture.

Key Features:

• Health-Centric Focus: Guides readers on how to integrate vegetables into their daily diet for better health.
• Agriculture Expertise: Offers a professional perspective on vegetable farming, including growing techniques.
• Easy to Understand: The book is written in straightforward Bengali, making complex agricultural topics easy to grasp for the general public.

🔹 Main Focus:
This book emphasizes the role of vegetables in maintaining good health and offers practical tips on how to handle and consume them for maximum nutritional benefit.

📖 Perfect For:
✅ Health-conscious individuals
✅ Agricultural enthusiasts
✅ Those looking to learn more about vegetables and their health benefits
✅ Farmers and those interested in vegetable cultivation