Jog Chikitsa 2
Jog Chikitsa 2 is backordered and will ship as soon as it is back in stock.
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- Author: Dipen Sengupta
- Publisher: Ananda Publishers
- ISBN: 9788177563290
- Pages: 424
- Format: Hardcover
- Weight: 555 grams
Book Description:
- Focuses on Yoga Therapy (যোগ চিকিৎসা), a holistic system combining body and mind.
- Discusses the importance of a healthy body and joyful mind, and how Yoga provides a solution to achieve this balance.
- Offers an in-depth guide to asanas, emphasizing the role of Asana in Yoga Therapy, which is central to achieving harmony and wellness.
- Provides detailed explanations of various asanas, including their origin, Bengali translation, names, mental suitability, and correct techniques.
- Discusses the eightfold path of Yoga, focusing on the third limb - Asana.