The Holistic Yoga
The Holistic Yoga is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
The Holistic Yoga
Book Detail
- Author: Swami Shandharmananda
- Brand: Srikunj Sadbhawana Manch
- Edition: 1
- Binding: Paperback
- Number of Pages: 336
- Release Date: 30-04-2004
- EAN: 9788182650008
- Package Dimensions: 8.3 x 5.5 x 0.7 inches
- Languages: English
Description:
This book offers a comprehensive study of various types of yoga, each essential at different stages of spiritual evolution. The types of yoga covered include Hatha Yoga, Raja Yoga, Kriya Yoga, Japa Yoga, Laya Yoga, Kundalini Yoga, Nada Yoga, Svara Yoga, and more. The book begins with an exploration of the meaning and concept of yoga and its benefits, then divides the practice of yoga into two main categories: purification of the body and purification of the mind. It presents yoga as outlined in the Upanishadic texts as well as the modern, scientific research on yoga. The text addresses the science of the human body, cleansing techniques, postures, breathing exercises, and gestures. It also covers methods aimed at achieving spiritual and mental excellence through actions free of desire, concentration, meditation, and yogic trance. Written in an easy-to-understand style, this work includes quotations and references from sacred scriptures and ancient texts on yoga. It will be valuable for anyone interested in yoga, whether they are beginners, scholars, or spiritual aspirants.
