Sochitra Yog-Byam O Susastho (Bengali Version)
Sochitra Yog-Byam O Susastho (Bengali Version) is backordered and will ship as soon as it is back in stock.
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Sochitra Yog-Byam O Susastho (Bengali Version)
Book Details
• Author: Uday Chatterjee
• Format: Hardcover
• Language: Bengali
• Pages: 311
• Publisher: Latika Prakashani
• Sochitra Yog-Byam O Susastho is a comprehensive guide on yoga exercises and healthy living, presented in Bengali with detailed illustrations.
• The book covers various yoga postures, breathing techniques, and lifestyle tips aimed at improving physical and mental well-being.
• Written in clear and accessible language, it is suitable for beginners as well as experienced practitioners.
• Emphasizing holistic health, the book encourages readers to adopt yoga as a means to maintain balance and vitality.
• A valuable resource for anyone interested in integrating traditional yoga practices into daily life for better health.
