Inspiration Meditation & Personal Wellbeing: A Practical Guide to Balanced Living
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Inspiration Meditation & Personal Wellbeing: A Practical Guide ...
Author: Ken Mellor
Edition: 2012
Binding: paperback
Number Of Pages: 224
Release Date: 01-12-2012
Details: The book offers ways of integrating various dimensions of everyday living with life, so that we can benefit from the freedom, meaning and purpose life offers us all. Inspiration, meditation and personal wellbeing, the three main themes in this book, provide a framework for presenting some of my discoveries. My experience is that inspiration is present in everything: general inspiration that can guide and fulfil our lives and specific inspirations related to particular events and issues. Also, there are many practical ways of cultivating a full experience of personal wellbeing and a collection of them is offered here for you to test and hopefully to benefit fromIn addition, a group of meditations is presented that can make their own special contributions. These can stand alone or like the wellbeing practices, they can be combined with everything else.
EAN: 9788178223865
Package Dimensions: 8.3 x 5.4 x 0.6 inches
Languages: English
