Heart Health: Yoga Association Wellness Guide
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Heart Health: Yoga Association Wellness Guide
Book Details:
Author: Alice Christensen
Brand: BJAIN
Edition: First Edition
Binding: Paperback
Number Of Pages: 272
Release Date: 01-04-2009
EAN: 9788131901755
Part Number: 10135
Package Dimensions: 9.4 x 6.2 x 0.5 inches
Languages: English
About the Book:
This book introduces simple yet powerful yoga techniques specifically designed to support heart health and prevent disease. By following the preventive strategies outlined in the book, readers can empower themselves to maintain a heart that is healthy, strong, and able to carry them through life with vitality and independence. A great guide for those looking to combine yoga and heart health in their wellness journey.
