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Eighty-four Asanas in Yoga: A Survey of Traditions

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Book Detail

  • Author: Buhneemann, Gudrun
  • Brand: D.K. Printworld Pvt. Ltd.
  • Binding: Hardcover
  • Number of Pages: 207
  • Release Date: 30-08-2007
  • EAN: 9788124604175
  • Package Dimensions: 9.8 x 7.3 x 0.7 inches
  • Language: English
  • Details: This book examines the tradition of eighty-four Yoga postures (àsanas), a key element in modern Yoga practice. Through the exploration of original materials, including illustrations and descriptions from older Indic texts as well as modern publications, it traces the historical roots of these postures. The book also addresses broader issues related to Yoga postures, providing readers with a comprehensive context for understanding the development and significance of Yoga in contemporary practice.