Surya Namaskar
Surya Namaskar is backordered and will ship as soon as it is back in stock.
Couldn't load pickup availability
Genuine Products Guarantee
Genuine Products Guarantee
We guarantee 100% genuine products, and if proven otherwise, we will compensate you with 10 times the product's cost.
Delivery and Shipping
Delivery and Shipping
Products are generally ready for dispatch within 1 day and typically reach you in 3 to 5 days.
Surya Namaskar
Author: Saraswati, Satyananda
Brand: Yoga Publications Trust
Edition: Revised
Binding: Paperback
Number Of Pages: 97
Release Date: 21-02-2009
model number: 9788185787350
Part Number: 9788185787350
Details: Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner. This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice.
EAN: 9788185787350
Package Dimensions: 8.6 x 5.5 x 0.4 inches
Languages: english
