CHALA JANUN GHEU YA TANDURUSTI
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CHALA JANUN GHEU YA TANDURUSTI
Book Details
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Publisher: Mehta Publishing House
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Translator: Motiya Basargekar
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Language: Translated from English to Marathi
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Category: Health & Personal Development
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Edition: 6
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ISBN: 9788177664683
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Pages: 76
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Publishing Year: July 2004
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Cover: Paperback
About The Book
Physical fitness comprises two key concepts: general fitness, which refers to overall health and well-being, and specific fitness, which focuses on the ability to perform particular physical activities. According to the definition provided in Physical Activity and Health: A Report of the Surgeon General, physical fitness is a set of attributes that people possess or achieve, directly related to their ability to engage in physical activities. This widely accepted definition, originally proposed by Caspersen, is foundational in the understanding and promotion of physical fitness.
