Advice On Dying: And living well by taming the mind

Book Details

• Publisher: Random House

• Author: Dalai Lama

• Language: English

• ISBN: 9781844132188

• Binding: Paperback

• Pages: 240

• Dimensions: 7.7 x 5.0 x 0.9 inches

About the Book:

In "Advice on Dying", the Dalai Lama brings a new, empowering perspective to a topic that is often avoided: death. The Dalai Lama emphasizes the importance of understanding death in order to live a more meaningful life. According to him, we must confront the inevitable fact of death and become familiar with the process, as it is through this understanding that we can calm our minds when the time comes.

This book offers practical advice on how to approach death without fear, urging us not to fall under the illusion of permanence. By meditating on the uncertainty of life and the certainty of death, we can free ourselves from procrastination and focus on making the most of our present moments. The Dalai Lama stresses that taming our minds and acknowledging the reality of our mortality can help us live fully in the present.

The Dalai Lama’s teachings are compassionate and inspiring, urging readers to live intentionally, be present, and focus on what truly matters. His wisdom on how to prepare for death is also a guide for living a fulfilling life.

Key Features:

• Confronting Mortality: A deep dive into understanding and accepting death as a natural part of life.

• Practical Meditation: Techniques to meditate on life, death, and the present moment.

• Empowering and Positive: An approach that encourages us to fully embrace life by acknowledging the end.

• Dalai Lama’s Guidance: Direct teachings from His Holiness on taming the mind and cultivating inner peace.

This book is a must-read for anyone interested in mindfulness, spiritual growth, and living with intention.