Ayurveda Simplified
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Ayurveda Simplified
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Publisher: Sri Sri Publications Trust
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Author: Dr. Nisha Manikantan
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Language: English
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Cover: Paperback
Book Description:
Discover the timeless wisdom of Ayurveda in "Ayurveda Simplified" by Dr. Nisha Manikantan, an essential guide to achieving balance and vitality. This book simplifies the ancient healing system, offering personalized health assessments and actionable advice for everyday life. Whether you're new to Ayurveda or looking to deepen your knowledge, Dr. Manikantan breaks down Ayurvedic principles into practical steps that you can easily incorporate into your routine.
With simple yet effective tools like dietary guidelines, lifestyle practices, and natural remedies, this book provides everything you need to enhance your well-being and promote lasting health. Unlock the transformative power of Ayurveda and embark on a journey to holistic health with this indispensable guide.
