Bhay aur Tanav se Mukt kaise Rahen (Hindi Version)
Bhay aur Tanav se Mukt kaise Rahen (Hindi Version) is backordered and will ship as soon as it is back in stock.
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Author: Yash Singhania
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Publisher: Prakhar Goonj Publications
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Language: Hindi
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Binding: Paperback
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Number of Pages: 132
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ISBN: 9789389984354
About the Book:
Bhay aur Tanav se Mukt kaise Rahen addresses the universal challenges of stress and fear in modern life. Yash Singhania explores how stress can diminish human reasoning, making individuals act irrationally, while fear can lead to a weakened, constrained, and anxious life.
The book provides practical guidance on recognizing the onset of stress and fear, and offers strategies to live a calm, thoughtful, and balanced life. Through insightful discussion, it empowers readers to confront stress and fear effectively, helping them achieve a life of mental peace, resilience, and self-awareness. This work is a valuable resource for anyone seeking to navigate the pressures of contemporary life with clarity and calmness.