HRIDAYVIKAR NIVARAN
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HRIDAYVIKAR NIVARAN
Book Details:
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Publisher: Mehta Publishing House
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Language: Marathi
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Edition: 17
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ISBN: 9788177666847
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Pages: 300
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Cover: Paperback
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Publishing Year: February 1999
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Category: Healthcare & Psychology
About The Book:
Heart attacks, often referred to as a visit from the 'Yamadoot' (messenger of death), are one of the leading causes of death globally. However, this book offers hope and a solution. Based on the Indian version of Dr. Dean Ornish’s program for reversing heart disease, the book provides guidance on preventing and managing heart disease.
The book introduces a lifestyle tailored to keep heart disease at bay, offering valuable advice on diet, exercise, and stress management. It also includes healthy heart recipes that are both practical and easy to follow. Dr. Jagdish Hiremath of Pune runs a parallel program to Dr. Ornish’s guidelines, tailored for Indian conditions, which has successfully helped many heart patients.
Written by Shubhada Gogate, a well-known author of science-related themes, this book not only shares scientific insights but also integrates Indian practices for heart health. With its accessible approach, it serves as an essential guide to living a heart-healthy life.
