Yog Ke Siddhant Evam Adharbhoot Tatv
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Yog Ke Siddhant Evam Adharbhoot Tatv
Book Details
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Publisher: Kitab Mahal
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Author: Dr. Saraswati Kala, Dr. Sunil Kumar Sriwash
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Language: Hindi
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Pages: 224
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ISBN: 9789392080050
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Subject: Yoga, Physiology & Naturopathy
About the Book
This textbook provides a clear and foundational introduction to the principles and basic elements of Yoga, making it ideal for students, beginners, and competitive exam aspirants. It explains essential yogic concepts such as the philosophy of Yoga, classical definitions, branches of Yoga, and the scientific basis of asanas, pranayama, and meditation. The book highlights the importance of discipline, mind–body balance, and holistic health through yogic living. Written in simple and easy Hindi, it serves as a valuable resource for Yoga learners, naturopathy students, wellness practitioners, and those seeking strong theoretical grounding in yogic science.
