Medical Application of Yoga
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Medical Application of Yoga
Book Details
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Publisher: Kitab Mahal
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Author: Amarjeet Yadav, Sohan Raj Tater
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Language: English
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Pages: 152
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Cover: Paperback
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ISBN: 9788198627667
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Subject: Yoga, Physiology & Naturopathy
About the Book
This textbook provides a scientific and practical introduction to the medical applications of Yoga, aligned with modern wellness and therapeutic practices. It explains how yogic techniques such as asanas, pranayama, relaxation, meditation, and lifestyle regulation can support the management of various physical and psychological conditions. The book highlights evidence-based benefits of yoga for cardiovascular health, respiratory function, metabolic balance, musculoskeletal strength, mental well-being, and stress reduction. Written in clear and accessible language, it is ideal for students of Yoga, Naturopathy, Physiology, and holistic health sciences, as well as wellness practitioners and learners seeking to understand the therapeutic value of yoga.
