Path of Fire & Light, Vol 1

Author: Rama, Swami

Brand: Himalayan Institute Press

Color: White

Binding: paperback

Number Of Pages: 156

Release Date: 12-02-2004

Part Number: 9780893890971

Details:

Path of Fire and Light: V. 1: Advanced Practices of Yoga shares techniques that aim to make you fitter and lead a life of greater quality. No longer will you feel lethargic as you go about your day. Swami Rama shares tips to improve the overall quality of life. He has noticed how humans suffer as we go through our lives and come to the conclusion that yoga can help cure most of our ills and improve the general quality of life that we lead. Once we have greater energy, our lives would begin to improve. This book contains detailed practical information about the various techniques of yoga. These techniques cover the physical, mental and the spiritual aspects. The yoga teachers of yore developed powerful breathing techniques. These methods of breathing consist of subtle, yet powerful techniques that aim to improve the way you breathe. Swarodaya is a technique by which yogis intensify the sensitivity to the body and the mind, in order to attain the ultimate goal of self-realisation.Path of Fire and Light: V. 1: Advanced Practices of Yoga teaches you how to implement the science of breathing in your everyday life. The steps for various techniques in this book are simple and easy to understand and change lives in profound ways. The book contains advanced yoga techniques and so a basic knowledge of yoga is required. This is a book for the serious student who wants to progress in their practice. It was published by Himalayan Institute Press in 1986. It is written in English and is available in paperback.

EAN: 0000893890979

Package Dimensions: 8.4 x 5.5 x 0.5 inches

Languages: English