Yoga, Meditation and Japa Sadhana
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Yoga, Meditation and Japa Sadhana
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Krishnananda
• Language: English
• Pages: 56
• Edition: 2018
• Cover: Paperback
• Dimensions: 18 cm × 12.5 cm
• Weight: 50 gm
About the Book:
Yoga, Meditation and Japa Sadhana by Swami Krishnananda is a concise spiritual guide that introduces readers to three important paths of spiritual practice—Yoga, Meditation, and Japa (repetition of the divine name or mantra). The book explains how these practices help purify the mind, strengthen concentration, and lead the seeker toward inner peace and spiritual realization.
Swami Krishnananda presents these teachings in a clear and practical manner, making the concepts easy to understand for both beginners and serious spiritual aspirants. The book emphasizes the importance of disciplined practice, devotion, and regular meditation as essential tools for achieving mental clarity and spiritual growth.
Through the practice of mantra japa, meditation, and yogic discipline, the seeker gradually develops control over the mind and senses. The author highlights that these practices ultimately guide the aspirant toward self-knowledge and union with the Supreme Reality.
This book is ideal for students of yoga, meditation practitioners, and spiritual seekers who wish to incorporate traditional spiritual practices into their daily life.
