The Philosophy, Psychology and Practice of Yoga
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The Philosophy, Psychology and Practice of Yoga
Book Details:
• Publisher: The Divine Life Society
• Author: Swami Chidananda
• Language: English
• Pages: 254
• Edition: 2002
• ISBN: 8170520853
• Cover: Paperback
• Dimensions: 21.5 × 14 cm
• Weight: 300 gm
About the Book:
The Philosophy, Psychology and Practice of Yoga by Swami Chidananda presents a comprehensive understanding of yoga from philosophical, psychological, and practical perspectives. The book explains how yoga is not only a physical discipline but also a complete system for transforming the mind and awakening spiritual awareness.
Swami Chidananda discusses the deeper philosophy behind yoga and explains the psychological aspects of controlling the mind, overcoming distractions, and developing concentration. The book also highlights practical methods of yoga such as meditation, self-discipline, devotion, and ethical living.
This work serves as a valuable guide for readers who wish to understand the complete science of yoga and apply its teachings to achieve inner harmony, mental clarity, and spiritual growth.
