Swasthya Manovigyan (Health Psychology)
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Swasthya Manovigyan (Health Psychology)
Book Details
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Publisher: Kitab Mahal
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Author: Anubhuti Dubey, Ardhna Shukla
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Language: Hindi
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Pages: 488
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ISBN: 9788195386727
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Subject: Yoga, Physiology & Naturopathy
About the Book
This textbook provides a detailed and structured understanding of Health Psychology, focusing on how thoughts, emotions, and behavior influence physical and mental well-being. It covers stress, coping mechanisms, emotional health, motivation, personality, lifestyle disorders, and the role of Yoga and mind–body practices in healing and prevention. The book integrates modern psychological principles with yogic wisdom, offering a holistic and scientific approach to health. Written in simple and accessible Hindi, it is perfect for Yoga students, naturopathy learners, psychology enthusiasts, and competitive exam aspirants seeking clarity on health-related psychological concepts.
